Beta Carotene Supplements & Information


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Beta carotene is one of more than 600 carotenoid compounds found in animals, plants and micro-organisms. Your body converts beta carotene into vitamin A, a fat-soluble vitamin essential for vision, growth, cell division, reproduction and immunity.  Beta carotene also acts as an antioxidant and an immune system booster, it work with other natural protectors to defend your cells from harmful free radical damage caused by highly reactive substances that either form in the body or are acquired from the environment such as air pollution, cigarette smoke, carcinogens, etc. Other members of the antioxidant carotenoid family include cryptoxanthin, alpha-carotene, zeaxanthin, lutein, and lycopene. However, unlike beta-carotene, most of these nutrients are not converted to vitamin A in significant amounts.   Read more below...


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Drugstore - home of the GNC Store

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Food Sources 

Carrots, cantaloupe, pumpkin, sweet potatoes, tomatoes and most red and yellow vegetables.   vgo to top


Deficiency Symptoms

May result in night blindness; increased susceptibility to infections; rough, dry, scaly skin; loss of smell & appetite; frequents fatigue; lack of tearing; defective teeth & gums' retarded growth.   vgo to top


Side Effects

People who take beta carotene may develop an orange color to their skin, which is reversible when beta carotene is discontinued.   vgo to top



If you smoke, taking beta carotene supplements may increase your risk of lung cancer.   vgo to top


Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical profession. You should not use the information contained herein for diagnosing or treating a problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.  Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.  Please review the Terms of Use before using this site.  Your use of the site indicates your agreement to be bound by the Terms of Use.



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