Vanadium Supplements & Information


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Vanadium is a trace element that is important for cellular metabolism and development of bones and teeth.  Vanadium is supposed to mimic insulin, without increasing actual insulin, helping the body to store more carbohydrates rather than turning them into calories.  It is supposed to create an anabolic state by increasing glycogen and amino acid stores in the muscle. 


Food Sources 

Food sources include: fish, dill, olives, meat, radishes, whole grains, green beans, carrots, cabbage, and sunflower, olive, safflower and corn oils.  Vanadium is found in nutritional supplements such as vanadyl sulfate and vanadyl.   Read more below...


Purchase Online

You can get Vanadium Supplements online at stores below:


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Side Effects

A deficiency of vanadium may cause diabetes (high blood sugar) or hypoglycemia (low blood sugar), elevated cholesterol and triglyceride levels (cardiovascular disease), and kidney disease.   vgo to top



Studies do not support the efficacy or safety of human consumption of vanadium.

Some sources indicate a daily dose of 30 to 60-mg in pill form can be taken.

Vanadium and chromium should not be combined.


Certain drug interactions (phenothiazines, monoamine oxidase inhibitors, ethylenediaminetetraacetic acid) may occur if taken with a vanadium supplement.

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical profession. You should not use the information contained herein for diagnosing or treating a problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.  Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.  Please review the Terms of Use before using this site.  Your use of the site indicates your agreement to be bound by the Terms of Use.




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